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Varagu rice has around 11% protein, and the nutritional value of the protein has been found to be slightly better than that of Thinai but comparable to that of other small millets. As with other food grains, the nutritive value of Varagu rice protein could be improved by supplementation with legume protein. It has high source of Protein, Calcium, fiber and Minerals. It can reduce body weight. Varagu increases Liver functionality and good for lympatic disorder.